Monday, May 12, 2014

Eat right for a Healthy life

Our diet is an essential factor for the formation of our body. It is clearly mentioned in 'Charak Samhita' that consuming improper diet in improper way is the main cause of 'Disease'.

Acording to 'Charak ,"An appropriate and suitable diet in a disease is equivalent to hundred drugs and any quantity of drug hardly compares to good results in disease without following proper dietetic regimen"

 When diet is wrong medicine is of no use.
When diet is correct medicine is of no need. "

[Ancient Ayurvedic Proverb
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