Monday, July 29, 2019

Piles treatment in Ayurveda

It aims to reduce the overall constipation factor that causes immense pain and agony in an individual. Most of the times, piles treatment under the ayurvedic influence can cause changes in diet and changes in lifestyle as well.

Ayurvedic medication can help in reducing the effect of constipation on the body. Few of the best naturally occurring ayurvedic medicines are ghee, buttermilk, and all green leafy vegetables when consumed in your diet can help fighting piles.

Ayurvedic treatment for piles has proven to be the best remedy in treating the root cause of piles. By curing the symptoms and the aftermaths of piles, few of the best ayurvedic treatment for piles include Haritaki and Jimikand (Suran). These are the two herbs through which all symptoms and indications of piles are eliminated from the body. Along with this, it helps in the overall improvement of the digestive systems and moderately alters the diet to function appropriately to the medication.

Other supplements that could be included in your diet are sesame seeds, mango seeds, jambul, dried figs, papaya, and amalaka figs. They can either be consumed raw or cooked with the various vegetables that are fit to be consumed during the condition of piles.

Read more about Ayurvedic Treatment of Piles here -
-  https://ayurveda-foryou.com/treat/hemorrhoids.html

Monday, July 22, 2019

Green Tea

Green tea comes from the same shrub as black tea, but the leaves are processed differently, allowing them to retain their green color.

The health-promoting compounds in green tea are called polyphenols, of which epigallocatechin-3-gallate (EGCG) is the most potent.
EGCG has anti-inflammatory properties that can help relieve some of the flare-ups associated with inflammatory bowel diseases (IBDs) like Crohn’s disease and ulcerative colitis.

Green tea also seems to reduce inflammation-driven conditions like heart disease, Alzheimer’s, and even certain cancers.

To brew green tea, steep a tea bag or loose tea leaves in a tea infuser for five minutes.

While green tea is safe to consume for most people, it contains caffeine, which may negatively impact sleep in some people. Plus, drinking large amounts of this beverage may inhibit iron absorption.

In addition, compounds in green tea can interact with certain medications, including acetaminophen, codeine, verapamil, nadolol, tamoxifen, and bortezomib, so check with your healthcare provider — especially if you drink a lot of it.

Read more about benefits of Green Tea here - 
https://ayurveda-foryou.com/health_articles/greentea.html