Monday, January 23, 2012

Ashwagandha, Shatavari and Turmeric Are Great Herbal Ayurvedic Remedies

One of the efficient health tonics for males to attain physical strength, masculinity, virility and potency is Ashwagandha. This herbal tonic is being used in the Indian sub-continent as an effective herbal medicine since more than twenty five hundred years. While it is a good health tonic and it can be used daily as a healthy diet supplement, it is also used as a preventive and curative medicine against a number of diseases and sickness.

The good thing about this herbal medicine is that is increases the efficiency and strength of our immunity system and since it is herbal and natural medicine perfectly suitable for our health and digestive system, it causes no side effects. This herbal medicine is also effective as an adaptogenic agent and it helps in preventing, reducing and curing restlessness, weakness, headache, stress, depression and hypertension. In addition, this herbal ayurvedic medicine can also be used as a natural pain reliever.

Shatavari is popular too. Especially for women. A female body is quite different from male body and it requires extra care and specific health promoting medicines. One of such medicines that are specifically meant to help women gain internal strength and better immune system is shatavari. This herbal medicine is very helpful for women as it not only help them in improving their immune system, it also acts as an adaptogenic agent and helps them to cope with the changing environment and the hormonal changes that occur in the female body.

Since this herbal drug can efficiently help women to improve their immune system, it is considered as an effective protective and preventive medicine that helps women to fight against a number of diseases and illnesses. It also helps females to avoid stress, anxiety, depression, hypertension, restlessness, body pains, weakness, mood swings, strains and other symptoms of hormonal changes.

Ayurvedic herbal medicine Turmeric is widely considered as a great healing agent in the Indian sub-continent. This herbal medicine is not only used as an external healing agent for injuries, wounds and cuts, it is also used as an internal healing agent to sooth and cure internal injuries. This ayurvedic medicine is perfectly suitable for human body and digestive system and in fact it is used as a food additive spice in Asian countries. It is being used as an effective ayurvedic medicine since ages. According to recent medical research studies, the active agent of turmeric is curcumin which helps in fighting against a variety of cancers and it is a strong anti carcinogen agent.

One can use Turmeric to successfully fight against and cure prostate cancer and it is also used to prevent breast cancer from spreading and infecting the lever. Since this ayurvedic medicine is healthy to use as a food ingredient, it can be taken regularly to attain proper health benefits.