Biggest heart attack risks for Indians revealed

Indian researchers have conducted a data mining exercise to find out important risk factors in increasing the chances of an individual having a heart attack. The authors confirm that the usual suspects high blood cholesterol, intake of alcohol and passive smoking play the most crucial role in 'severe,' 'moderate' and 'mild' cardiac risks, respectively.
What Ayurveda has to offer for Heart Diseases read in the Ebook- Ayurvedic Management of Heart Diseases. 

AYURVEDIC ASPECT OF DIET & NUTRITION (You are what you Eat!)

AYURVEDIC ASPECT OF DIET & NUTRITION (You are what you Eat!)
Ayurvedic cooking is about foods that suit your dosha (constitution). It involves a balanced meal, which nourishes and fulfills the requirements of the body, builds immunity, heals the body, aids digestion and eliminates waste. To avoid contracting season-specific illnesses, ayurveda recommends seasonal diets to help the body acclimatise to the season; warm spices and heavy grains on cold winter days and lighter foods such as fruits and vegetable salads during summer.

AYURVEDIC PRAKRITI"(Your Dosha-Constitution & It's Significance to You)

Allopathic docs prescribing Ayurvedic medicines!

If you are dependent on Ayurvedic medicines prescribed by your allopath, then you better think again before taking your next dose. Your doctor is as ignorant about Ayurvedic medicines as you are. 

A study by the pharmacology department of KEM hospital has revealed that most of the allopaths who prefer prescribing Ayurvedic medicines for ailments like liver disorder, arthritis, cough and cold, kidney stones and piles, have little knowledge about Ayurvedic medicines.  
According to the study, 99% of the resident doctors did not even learn the basics of Ayurveda but 67% of them prescribe Ayurvedic medicines to their patients.   
At least 90% of allopath doctors basically rely on the reputation and credibility of the manufacturer, instead of knowing the content of the medicines.

Learn Ayurveda yourself.!

Exercise Stops Alzheimer's Better Than Drugs

The study, published in the Journal of Alzheimer's Disease, provides new hope for individuals diagnosed with mild cognitive impairment (MCI) — a tell-tale precursor to dementia. Lead researcher J. Carson Smith, M.D., assistant professor in the Department of Kinesiology, found that brain activity associated with memory can improve after as little as three months of a moderate exercise program.
"We found that after 12 weeks of being on a moderate exercise program, study participants improved their neural efficiency — basically they were using fewer neural resources to perform the same memory task," said Dr. Smith. "No study has shown that a drug can do what we showed is possible with exercise."

Read more about Ayurvedic way of treatment of Alzheimer's -- Working for a road of recovery through Ayurvedic treatment

Because it is easier to prevent Alzheimer’s then looking for treatment for correcting it !