Ayurveda Secrets-“We have failed in exploiting our own strength. Ayurveda can diminish stress and depression but we lack faith in it. There is something subtle about Ayurveda which has continually drawn many Westerners to it. It’s time we wake up and grab the chance to create a positive attitude towards our heritage.” --Ashwin Barot, who has been practising Ayurveda in the UK for over two decades.