Heel pain can be effectively reduced if two Ayurvedic medicated oils – Kottamchukkadi thailam and Sahacharadi thailam – are mixed, heated a little and applied on the heel. ‘Dhara’ of this oil mixture for 20 min. with mild heat would also help.
Yet another healing method is as follows: Take a tray with 10-20 playing marble balls used by kids. Pour 25 ML of the mixture of the above mentioned two oils, in to the tray. Place the affected footover the marbles and move it in a massaging fashion.
People suffering from pain on the heel should wear socks at night and use woolen blankets while sleeping.Soft footwears should also be used indoors.
Read more about - Effective Ayurvedic Treatment of Heel Pain.
Yet another healing method is as follows: Take a tray with 10-20 playing marble balls used by kids. Pour 25 ML of the mixture of the above mentioned two oils, in to the tray. Place the affected footover the marbles and move it in a massaging fashion.
People suffering from pain on the heel should wear socks at night and use woolen blankets while sleeping.Soft footwears should also be used indoors.
Read more about - Effective Ayurvedic Treatment of Heel Pain.
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