Giloy is known as an Ayurvedic Root of Immortality. It is named as Guduchi [Tinospora cordifolia] in Ayurveda.
Here are some important benefits of Giloy -
Improves Digestion
It makes the digestion process smoother. If you are suffering from indigestion, then take ½ tsp of Giloy powder with jaggery for treating constipation.
Diabetes
Giloy acts as a hypoglycemic agent and helps treat Type 2 diabetes. Consider adding Giloy juice to your diet if you suffer from diabetes.
Reduces Stress and anxiety
Giloy helps in reducing mental stress. It also helps in dealing with anxiety. It is known to get rid of toxins and boosts memory.
Improves Vision
It is said that Giloy also helps with vision. In some places, Giloy plant is applied to the eyes as it helps boost vision clarity.
Anti-ageing properties
Giloy contains anti-ageing properties. This helps in reducing dark spots, pimples, and fine lines. It also helps rejuvenate the skin and make it look firm and flawless.
Rich in antioxidants
Giloy is loaded with antioxidants that fight free-radicals, keeping your cells healthy and getting rid of diseases. It also helps remove toxins and purifies the blood. Giloy fights bacteria and also fights liver diseases and urinary tract infections.
Read more about Giloy/ Guduchi - https://ayurveda-foryou.com/ayurveda_herb/guduchi.html
Here are some important benefits of Giloy -
Improves Digestion
It makes the digestion process smoother. If you are suffering from indigestion, then take ½ tsp of Giloy powder with jaggery for treating constipation.
Diabetes
Giloy acts as a hypoglycemic agent and helps treat Type 2 diabetes. Consider adding Giloy juice to your diet if you suffer from diabetes.
Reduces Stress and anxiety
Giloy helps in reducing mental stress. It also helps in dealing with anxiety. It is known to get rid of toxins and boosts memory.
Improves Vision
It is said that Giloy also helps with vision. In some places, Giloy plant is applied to the eyes as it helps boost vision clarity.
Anti-ageing properties
Giloy contains anti-ageing properties. This helps in reducing dark spots, pimples, and fine lines. It also helps rejuvenate the skin and make it look firm and flawless.
Rich in antioxidants
Giloy is loaded with antioxidants that fight free-radicals, keeping your cells healthy and getting rid of diseases. It also helps remove toxins and purifies the blood. Giloy fights bacteria and also fights liver diseases and urinary tract infections.
Read more about Giloy/ Guduchi - https://ayurveda-foryou.com/ayurveda_herb/guduchi.html
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