Have this energy drink every morning & keep all your winter problems at bay.
Here’s How You Make The Drink
Ingredients
2 Beets (boiled)
2 Carrots (boiled)
2 Amla
A handful of Coriander leaves
7-8 curry leaves
A handful of mint leaves
A piece of ginger
Half a lemon (optional)
Few raisins (to make it sweeter)
Method
Mix all of these and add half a glass of water
Let it grind in the mixture for a few min
Once it turns liquid, pour it in an empty glass
add some lime
Ready to serve
People with arthritis (joint pain) should avoid adding amla & lemon (sour fruits).
