Tuesday, October 06, 2015

Ditch the Flu Shot and Do This Instead

Every year we get bombarded with posters and slogans to get flue vaccines. We are witnessing a powerful psychological attack under the title “the Vaccine is the best protection against the flu!”. You can’t help but come to a conclusion that a common flue is the most dangerous thing in the world and thus, there is nothing else left for you to do except to get this shot. But wait! You have to know that flu vaccines have been proved to be not only ineffective but also toxic for humans and animals.


According to the Centers for Disease Control and Prevention, “The following substances are found in flu vaccines: aluminum, antibiotics, egg protein, formaldehyde, human aborted fetal apparatus (dead human tissue), monosodium glutamate (MSG), and thimerosol (mercury).” Flu vaccines are directly linked to long-term health consequences.

Truth is that only people with weakened immune systems get affected with Flu. 

Here are a few things you can take to strengthen your immune system naturally.

Cod liver oil.
 It’s incredibly full of fat-soluble vitamins that support the immune system and fatty acids like EPA and DHA that reduce inflammation. EPA is the precursor of important prostaglandins (localized tissue hormones that help the body deal with inflammation). Cod liver oil has more vitamin A and more vitamin D per unit weight than any other food. A single teaspoon of high-vitamin oil contains nearly 2000 IU. There are virtually no infectious diseases that do not respond well to treatment which consists of cod liver oil.

Thyme
has amazing antiviral, bactericidal, fungicidal, antibiotic, and antiseptic properties which makes it a great natural additive during cold and flu season. Not only is thyme is known for killing microbes, but it also helps the body to eliminate toxins. In addition, it benefits the immune system by encouraging the formation of white blood cells, increasing immune response to invading organisms.

Tumeric
Add turmeric to your meals or to ginger tea. Turmeric’s anti-bacterial agents may help our body fight against colds, cough and flu.  Turmeric’s key ingredient Curcumin is known for its anti-bacterial and anti-inflammatory properties which can help in healing cuts and wounds.
Read More about Turmeric here

Honey and Cinnamon
Taking one tablespoon of lukewarm honey with 1/4 teaspoon cinnamon powder daily for 3 days will help prevent and cure most chronic cough, cold and clear the sinuses. Consistent use of honey helps fight bacteria and viral diseases by strengthening the white blood corpuscles.
Read More about Cinnamon here


Post a Comment