Monday, July 06, 2020

Ayurveda-approved Herbal tea for boosting your immunity

Scientists are working day and night to find a cure for the coronavirus. The deadly virus is spreading at an aggressive speed and has claimed more than five lakhs lives all over the world

Keeping our immunity strong and tight is our best bet against the novel coronavirus. And we all know that nothing works better in boosting immunity than Ayurvedic herbs.

Considering the importance of immunity-boosting measures in the wake of COVID -19 outbreak, the Ministry of AYUSH intends to promote the use of following ready-made Ayush formulation in the interest of health promotion of the masses.

Tulsi (Ocimum sanctum) leaves  - 4 parts
Dalchini (Cinnamomum zeylanicum) stem bark - 2 parts
Sunthi (Zingiber officinale) rhizome  - 2 parts
Krishna Marich (Piper nigrum) fruit - 1 part

Dissolve 3gm powder (comprising all above ingredients) in 150ml hot boiled water
You can add gud or gur (jaggery)/draksha (resins) / lemon juice to your decoction.

According to the ministry, the decoction can be consumed once or twice daily to help strengthen your immunity against COVID-19. The formulation, which may be manufactured and sold in generic name as ‘Ayush Kwath’ or ‘Ayush Kudineer’ or ‘Ayush Joshanda’, is suitable for consuming like tea or hot beverage every day.

Read More about Ayurvedic recommendations for Coronavirus infection -