Monday, November 18, 2019

Benefits of Triphala

1. Eating Triphala powder provides relief in eliminating stomach worms. If there is ringworm or tapeworm in the body, then Triphala is effective. Triphala promotes red blood cells in the body, which are capable of fighting any infection.
2. Triphala is beneficial in respiratory diseases and regular intake of it also removes discomfort in breathing.
3. A study has shown that cancer cure is possible with Triphala this is because it has anti-cancer elements
4. If you have any problem of headache, then regular intake of Triphala is helpful in reducing headache.
5. Triphala is very effective in the treatment of diabetes. It helps to stimulate the pancreas, which produces insulin.
6. Triphala is the most effective medicine to overcome digestive problems. Eating this also provides relief in problems related to the bowels.
7. If there is a lack of blood in your body, then this problem can also be overcome by taking Triphala Churna.
8. There is no better medicine than Triphala to reduce obesity.
9. Triphala contains plenty of antioxidants that keep the metabolism of cells regular.
10. Triphala increases the body’s immunity, which gives the body the power to fight against diseases.

Read more abour Ayurvedic Properties and Uses of Triphala -

Monday, November 11, 2019

Fight Pollution using these Ayurvedic Medicinal Herbs

Amla -The Vitamin C present in Amla is a powerful anti-oxidant which helps build resistance against air pollutants. Not only does Vitamin C provide essential shields from hazardous environments, it also helps in regenerating the Vitamin E levels in our bloodstream. With the degrading air quality, it is important to be thoughtful towards building our immunity to be stable and strong, and Amla helps boost immunity naturally. Ripe, golden yellow Amlas are much more nutritious and rich in vitamins as compared to the normally used raw, green Amlas. Therefore, when choosing an Amla product, make sure you check this.

Tulsi - Not only does Tulsi protect our respiratory tract but its anti-inflammatory and anti-bacterial properties help minimise the effect of air pollution on the environment as well.

Giloy - helps to protect the internal organs and tissues against the chemical stress of industrial pollution.It has effective anti-allergic properties.

Aloe Vera - Aloe Vera is the natural answer to this polluted environment.

Turmeric - Turmeric or Haldi has been used since the beginning of time as an all-round tonic for almost every health ailment, be it open wounds or common colds. It wins as a superherb to combat all pollution related hazards. Turmeric helps ward off the toxic effects of inhaling polluted air and therefore, is a great choice if looking to cleanse your respiratory tract.

Read more about Ayurvedic Herbs -