Monday, March 04, 2019

Ayurvedic Tips to Increase Fertility

The reproductive health of men and women depends upon the health of Shukra Dhatu. In women, the Shukra Dhatu produces the ovum, whereas in men it is responsible for releasing the semen. There are seven Dhatus in our body which are the tissues of our body. Shukra Dhatu is the seventh dhatu of our body. The other six dhatus are rasa, rakta, mamsa, medas, asthi and majja. These six dhatus are responsible for creating the raw material for Shukra Dhatu by chain of metabolic transformation.
Important Points for Increasing Overall Fertility
-- One should consume foods and herbs known as Vrishya
-- Keep the stress level to a minimum
-- Improvement in lifestyle, like one should quit smoking, alcohol drinking. One should dedicate some time to exercise
-- Try as much as possible to include food that is high in antioxidants. These contents are high in foods like carrots, broccoli, cauliflower, bell peppers etc.
-- Reduce chemical exposure like pesticide and industrial pollutants.

To know more about Ayurvedic Treatments for Increasing Fertility visit here - https://ayurveda-foryou.com/treat/infertility1.html

1 comment:

Abhishek sharma said...

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