Monday, February 06, 2017

Simple Ayurvedic Remedy To Reduce Cholesterol

Here is a amazingly simple ayurvedic remedy that can help reduce the cholesterol levels in your body; have a look!

Ingredients Required : Onion Juice - 3 tablespoons Edible Coconut Oil - 1 tablespoon

Method Of Preparation : Add the suggested amounts of ingredients in a cup.  Stir well to form a mixture.

Consume this mixture, every morning, after a light breakfast, for 3 months.

This home remedy to treat high cholesterol can work wonders when taken regularly, using the right amount of ingredients. In addition to taking this remedy, one must also exercise well and stay away from foods rich in unhealthy fats, in order to reduce the cholesterol in the body.
Onion is rich in allium, which is an enzyme that can dissolve the cholesterol accumulation in your body, gradually reducing its levels.
Coconut oil contains omega-3 fatty acids that are also extremely efficient in dislodging the cholesterol accumulation in your blood vessels.  

Read More about Heart Care in Ayurveda -

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