Do You Have Diabetes And Not Even Know It?
One-third of U.S. adults -- that's 73 million people -- have diabetes or its precursor, impaired fasting glucose, according to research.
A breakdown of the numbers shows that 19 million Americans have been diagnosed with type 2 diabetes, and one-third of them do not know they have the disease.
Another 26 percent of Americans have impaired fasting glucose, a form of pre-diabetes in which blood sugar levels are higher than normal but not yet high enough to be diagnosed as diabetes. Along with an increased risk of diabetes, impaired fasting glucose raises a person's risk of heart disease.
Based on the National Health and Nutrition Examination Survey, the prevalence of diagnosed diabetes in the nation rose from 5.1 percent from 1988-1994, to 6.5 percent from 1999-2002. When the 2.8 percent of undiagnosed cases is added in, the researchers said that a full 9.3 percent of the population has diabetes.
The researchers pointed out that type 2 diabetes is often preventable by following a healthy diet and exercising.
What are the precautions you should take to keep yourself away from Diabetes?
Ayurveda has provided right answer to this.
In fact this is the theam of our Best seller e-book "Ayurvedic Cure of Diabetes"
Friday, June 16, 2006
Wednesday, June 07, 2006
young children should be exposed to the ayurvedic philosophy
Personally.I believe that Ayurveda and meditation should be taught in our
public schools as a general course like math or grammar. If you start our
children young, like maybe 5th grade by the time they graduate high school
it would be commonsense like proper hygiene. I believe that preventive
medicine is the only way to stop suffering in this world. Preventive
medicine is the golden ring in Ayurveda and it doesn't take a genius to
understand it. It is nothing more then commonsense once you see it, smell
it, taste it, hear it and feel it. You don't need a dentist to tell you to
brush your teeth if you want to keep them, and you don't need a doctor to
tell you how to be healthy. Can you imagine growing up knowing your Prakruti
and what Vata, Pitta and Kapha are? Suppose your parents feed, and raised
you to support your Prakruti. If the whole world lived this way we would
live a much better life's. People would be happier, more productive and
generally more supportive of our fellow human beings.
As soon as you start saying that you need a license to tell your children
how to be healthy you open the door for commercialism and greed, and you
take the natural order out of equation. Ayurveda was born from nature and
should remain as such. You don't need massive schooling to understand your
personal nature; a little guidance and meditation on you true nature and you
will know more then any doctor could ever tell you. I believe it is the
responsibility of every Ayurvedic physician to teach their clients how to be
their own independent body mind and soul caretakers ..
Noel Gilbert
Counselor
Body, Mind & Soul
LifeStyle Counselor
Ayurveda - Herbalism
Nutrition - Medical Astrology
Personally.I believe that Ayurveda and meditation should be taught in our
public schools as a general course like math or grammar. If you start our
children young, like maybe 5th grade by the time they graduate high school
it would be commonsense like proper hygiene. I believe that preventive
medicine is the only way to stop suffering in this world. Preventive
medicine is the golden ring in Ayurveda and it doesn't take a genius to
understand it. It is nothing more then commonsense once you see it, smell
it, taste it, hear it and feel it. You don't need a dentist to tell you to
brush your teeth if you want to keep them, and you don't need a doctor to
tell you how to be healthy. Can you imagine growing up knowing your Prakruti
and what Vata, Pitta and Kapha are? Suppose your parents feed, and raised
you to support your Prakruti. If the whole world lived this way we would
live a much better life's. People would be happier, more productive and
generally more supportive of our fellow human beings.
As soon as you start saying that you need a license to tell your children
how to be healthy you open the door for commercialism and greed, and you
take the natural order out of equation. Ayurveda was born from nature and
should remain as such. You don't need massive schooling to understand your
personal nature; a little guidance and meditation on you true nature and you
will know more then any doctor could ever tell you. I believe it is the
responsibility of every Ayurvedic physician to teach their clients how to be
their own independent body mind and soul caretakers ..
Noel Gilbert
Counselor
Body, Mind & Soul
LifeStyle Counselor
Ayurveda - Herbalism
Nutrition - Medical Astrology
Sunday, June 04, 2006
Tuesday, May 30, 2006
India moots more regulations on Ayurveda and Yoga
Geneva, May 29 (UNI) - With Ayurveda and Yoga going global in a big way, the Indian government is enforcing more effective regulations on Indian systems of medicine to meet the domestic and international standards.
From January one next year, all the manufacturers of Ayurveda and Unani medicines should display a true list of all ingredients used in each and every drug, AYUSH Secretary Vijay Singh, who was here in connection with the 5-day-long World Health Assembly, organised by the WHO, told UNI.
''Regulation, safety and information are our first priority so that Indian systems of medicine could thrive at its purest form.
There must be a level of regulation and safety norms which are accepted by the modern medicine,'' he said.
Mr Singh said the Indian systems of medicine remained unregulated all these years. However, regulation is taking place now.
With a view to sustaining the increasing popularity of Yoga among the foreigners, Indian governemnt is ready with a set of rules to accredit yoga centres as an effective step to weed out bogus centres.
''The accreditation system will be in place soon. We are working on it, AYUSH director Sangeeta Goyal said, pointing out that the states have been asked to put in place a regulatory system of their own.
The effort is to make the international standards applicable to the domestic market as well, she said.
As part of the World Health Assembly, Department on Ayurveda, Unani, Yoga and Naturopathy, Siddha and Homoeopathy (AYUSH) has organised an exposition on Indian Medicine to attract global attention to the Indian systems of medicine in the context of alternative systems of medicine becoming popular in the developed countries.
Mr Singh said the government proposed several measures to address the issue of bogusness in Yoga and Naturopathy.
He said the AYUSH was now concentrating on spreading the scientific basis of Ayurveda so that the claims regarding cure were validated.
In this context, he referred to the ban on certain ayurvedic drugs imposed by countries like Singapore, Canada, Denmark, Ireland in view of the use of heavy metals like mercury in excess of the limit.
Geneva, May 29 (UNI) - With Ayurveda and Yoga going global in a big way, the Indian government is enforcing more effective regulations on Indian systems of medicine to meet the domestic and international standards.
From January one next year, all the manufacturers of Ayurveda and Unani medicines should display a true list of all ingredients used in each and every drug, AYUSH Secretary Vijay Singh, who was here in connection with the 5-day-long World Health Assembly, organised by the WHO, told UNI.
''Regulation, safety and information are our first priority so that Indian systems of medicine could thrive at its purest form.
There must be a level of regulation and safety norms which are accepted by the modern medicine,'' he said.
Mr Singh said the Indian systems of medicine remained unregulated all these years. However, regulation is taking place now.
With a view to sustaining the increasing popularity of Yoga among the foreigners, Indian governemnt is ready with a set of rules to accredit yoga centres as an effective step to weed out bogus centres.
''The accreditation system will be in place soon. We are working on it, AYUSH director Sangeeta Goyal said, pointing out that the states have been asked to put in place a regulatory system of their own.
The effort is to make the international standards applicable to the domestic market as well, she said.
As part of the World Health Assembly, Department on Ayurveda, Unani, Yoga and Naturopathy, Siddha and Homoeopathy (AYUSH) has organised an exposition on Indian Medicine to attract global attention to the Indian systems of medicine in the context of alternative systems of medicine becoming popular in the developed countries.
Mr Singh said the government proposed several measures to address the issue of bogusness in Yoga and Naturopathy.
He said the AYUSH was now concentrating on spreading the scientific basis of Ayurveda so that the claims regarding cure were validated.
In this context, he referred to the ban on certain ayurvedic drugs imposed by countries like Singapore, Canada, Denmark, Ireland in view of the use of heavy metals like mercury in excess of the limit.
Sunday, May 07, 2006
Future Of Ayurvedic Drug Industries
... Ayurveda can survive without the Ayurvedic industry, but Ayurvedic industry cannot survive without Ayurveda. Therefore, it is upto ...
Friday, April 14, 2006
Wednesday, April 05, 2006
Spring cleaning: IT is the season to cleanse your body - By Liz Koch - Sentinel Correspondent - April 3, 2006
"Spring is the natural time to cleanse and fast by releasing stored energy, spring is Mother Nature's time to clear what accumulated during the fall and winter months".
Thursday, March 30, 2006
Ten ways to beat backache
Exercise: Go for a half-an-hour aerobic exercise morning and evening, at least five days a week. The type of exercise should be chosen depending on one’s age and general health condition. Walking and swimming help prevent backache.
Food: Eat food in moderation and in time. Calcium-rich food such as leafy vegetables, milk, butter and curd strengthen bone and prevent constipation. Drink sufficient water.
Sitting posture: While sitting keep the backbone erect and rest the feet on the floor. Keep a comfortable distance between chair and table. Don’t sit for more than half an hour at a stretch. Walk and relax for a while after every half an hour.
Sleeping posture: Lying on a wooden cot on a bedsheet or thin bed is best for the backbone. Avoid big pillow or cushion. First lie on the side of the body and then on the back with legs and hands stretched.
Lifting weight: Most backaches occur as a result of lifting the weight forcefully by leaning towards the side or front. Lift the weight by bending the knees and holding the weight close to the body.
Sleep: Don’t sleep during the day. Ensure 5-6 hours of sleep in the night. Have moderate sex. Practise regular toilet habits.
Sunlight: Expose body to the warm evening sun. Vitamin D obtained from sunlight is good for the growth of bone.
Obesity: Control body weight according to one’s height. When the feet become too weak to hold the body weight, it leads to backache.
Bad habits: Avoid bad habits like smoking and drinking. These invite diseases like BP and diabetics, which could aggravate your backache.
Mental health: Stress and tension cause backache. Practice mental relaxation and de-stressing techniques like yoga and music therapy.
(Courtesy:Mathrubhumi Arogya Masika. The writer is attached to Kottakkal Arya Vaidya Sala, Kottakkal )
Exercise: Go for a half-an-hour aerobic exercise morning and evening, at least five days a week. The type of exercise should be chosen depending on one’s age and general health condition. Walking and swimming help prevent backache.
Food: Eat food in moderation and in time. Calcium-rich food such as leafy vegetables, milk, butter and curd strengthen bone and prevent constipation. Drink sufficient water.
Sitting posture: While sitting keep the backbone erect and rest the feet on the floor. Keep a comfortable distance between chair and table. Don’t sit for more than half an hour at a stretch. Walk and relax for a while after every half an hour.
Sleeping posture: Lying on a wooden cot on a bedsheet or thin bed is best for the backbone. Avoid big pillow or cushion. First lie on the side of the body and then on the back with legs and hands stretched.
Lifting weight: Most backaches occur as a result of lifting the weight forcefully by leaning towards the side or front. Lift the weight by bending the knees and holding the weight close to the body.
Sleep: Don’t sleep during the day. Ensure 5-6 hours of sleep in the night. Have moderate sex. Practise regular toilet habits.
Sunlight: Expose body to the warm evening sun. Vitamin D obtained from sunlight is good for the growth of bone.
Obesity: Control body weight according to one’s height. When the feet become too weak to hold the body weight, it leads to backache.
Bad habits: Avoid bad habits like smoking and drinking. These invite diseases like BP and diabetics, which could aggravate your backache.
Mental health: Stress and tension cause backache. Practice mental relaxation and de-stressing techniques like yoga and music therapy.
(Courtesy:Mathrubhumi Arogya Masika. The writer is attached to Kottakkal Arya Vaidya Sala, Kottakkal )
Wednesday, March 29, 2006
Saturday, March 25, 2006
IT whiz kids turn to ayurveda
They may be the new age computer kids on the block, ready to beat any deadline. But overworked and stressed, these IT personnel are turning to the world's most ancient system of healing -- ayurveda -- for relief and good health.
They may be the new age computer kids on the block, ready to beat any deadline. But overworked and stressed, these IT personnel are turning to the world's most ancient system of healing -- ayurveda -- for relief and good health.
Friday, March 24, 2006
Youth Can Lose Weight With Yoga
Overweight teens shed an average six pounds over 12 weeks, researchers say
Overweight teens shed an average six pounds over 12 weeks, researchers say
SATURDAY, March 4 (HealthDay News) -- Teens bent on losing weight may want to bend into the Half Moon Pose -- or any other yoga position, according to a new study.
Researchers at Hampton University in Virginia report that a program combining yoga and breathing exercises helped teens shed unwanted pounds.
The study included 60 overweight high school girls and boys who were divided into two groups. One group received 40 minutes of yoga and pranayama (quiet, deep and forced breathing) four times a week for 12 weeks, while those in the control group did their normal activities.
"Pranyama and yoga are two potential exercise solutions that concentrate on the abdominal region. They have been associated with changes in blood flow to different regions of the brain and changes in metabolic activities of the brain," study author Anand B. Shetty, an associate professor in the department of physical therapy, said in a prepared statement.
After 12 weeks, the average body mass index (BMI) in the yoga/pranayama group went from 22.8 to 21.5 (a 5.7 percent decrease), while the average BMI in the control group increased from 22.3 to 22.4.
"The average body weight reduction for the pranayama group was six pounds, with no restrictions on either group in daily caloric intake," Shetty said.
"The decrease in the pranayama group could be attributed to two factors: the pranayama and yoga exercises themselves, and a possible decrease in daily caloric intake by the participants in the pranayama group because of decreased stomach size."
The findings were presented Friday at the American Heart Association's annual conference on Cardiovascular Disease Epidemiology and Prevention, in Phoenix.
Shetty said the results suggest that yoga and pranayama can help prevent obesity in teens, and should be introduced as part of physical activity programs in schools and other settings.
"I recommend 30 minutes of pranayama and yoga, three to four times a week. This also can easily be incorporated at home during leisure time with other family members," he said.
Monday, March 06, 2006
Heart ailments may become an epidemic by 2010: Expert
Patna, Mar 5: Renowned Cardiac surgeon Dr Naresh Trehan has warned that heart-related diseases may assume the proportion of an epidemic by 2010.
Speaking at the inaugural function of the open heart surgery unit in a nursing home last evening, Dr Trehan said nearly 12 per cent people in urban India and six per cent in rural areas had the risk of heart attack while it was only four per cent in the US.
He said lifestyle changes and genetic composition were few factors contributing largely to the growth of heart problems. He warned those having high blood pressure, high cholesterol, diabetes and obesity.
He said brisk walking for 45 minutes a day was also effective in dealing with the heart problem.
Dr Trehan has created a niche for himself by performing over 36,000 open heart surgeries. He is the executive director of Escorts Heart Institute and Research Centre in New Delhi.
He said that his institute was combining Ayurveda, homeopathy, Allopathy and modern therapies with scientific experimentation and documentation.
He said that physical exercise, yoga and meditation was helpful in checking heart problems but he cautioned against following any practice or therapy ‘blindly.’ (UNI)
Patna, Mar 5: Renowned Cardiac surgeon Dr Naresh Trehan has warned that heart-related diseases may assume the proportion of an epidemic by 2010.
Speaking at the inaugural function of the open heart surgery unit in a nursing home last evening, Dr Trehan said nearly 12 per cent people in urban India and six per cent in rural areas had the risk of heart attack while it was only four per cent in the US.
He said lifestyle changes and genetic composition were few factors contributing largely to the growth of heart problems. He warned those having high blood pressure, high cholesterol, diabetes and obesity.
He said brisk walking for 45 minutes a day was also effective in dealing with the heart problem.
Dr Trehan has created a niche for himself by performing over 36,000 open heart surgeries. He is the executive director of Escorts Heart Institute and Research Centre in New Delhi.
He said that his institute was combining Ayurveda, homeopathy, Allopathy and modern therapies with scientific experimentation and documentation.
He said that physical exercise, yoga and meditation was helpful in checking heart problems but he cautioned against following any practice or therapy ‘blindly.’ (UNI)
Thursday, March 02, 2006
Chronogram - The Wisdom of Ayurveda - Mar 2006Ayurveda is based on the premise that true health is a state of balance among the diverse energies of the universe within us.
Ayurveda, a Sanskrit term meaning knowledge (or science) of life, is one of the oldest healing traditions, dating back some 5,000 years. It is India's ........
Ayurveda, a Sanskrit term meaning knowledge (or science) of life, is one of the oldest healing traditions, dating back some 5,000 years. It is India's ........
Sunday, February 19, 2006
Yoga could give Ayurveda a headstart in US
Yoga perhaps has been India's first offering that touched the American way of life in a such a big way. Today, scores of practitioners in the US access yoga through several thousands centres. The Bikram Yoga, for instance, has some 250 franchisees with close to 50 more coming up in the next few weeks.
Saturday, February 18, 2006
2.5 million to take part in Art of Living silver jubilee
Art of Living is celebrating its 25th anniversary from February 17 to 19 in Bangalore. A three-day international conference on human values would mark the celebrations, in which around 2.5 million people from over a hundred countries are expected to participate.
Art of Living is celebrating its 25th anniversary from February 17 to 19 in Bangalore. A three-day international conference on human values would mark the celebrations, in which around 2.5 million people from over a hundred countries are expected to participate.
Thursday, February 02, 2006
Ayurveda drug offers hope for osteo-arthritis
DECKS have been cleared and ethical approvals taken for the final phase of the multi-centric trial to test an ayurvedic drug formulation for the treatment of osteo-arthritis (OA). This unique trial is sponsored by the Council of Scientific and Industrial Research (CSIR)s ambitious New Millennium Indian Technology Leadership Initiative (NMITLI) project.
This purely herbal ayurvedic drug formulation, which does not use metals, is being tested at four places— Centre for Rheumatic Diseases (CRD) Pune, KEM Hospital and Swami Prakash Anand Ayurved Research Centre at Mumbai, Nizamuddin Institute for Medical Sciences (NIMS) Hyderabad and All India Institute of Medical Sciences (AIIMS), New Delhi.
Thursday, January 26, 2006
Saturday, January 21, 2006
Music to treat ailments like asthma and diabetes - Health News - Webindia123.com
The serene and soothing effect of the classical music if played in a definite and researched pattern can cure not only diseases like asthma, spondylitis and diabetes but can also be helpful in removal of complications in the growth of child in mother's womb and normal child delivery.
Sunday, January 15, 2006
India to teach ayurveda in US- The Times of India
In a major step towards promoting Ayurvedic studies in the US and tapping its 40 billion dollars herbal market, India has cleared the proposal to send experts to teach Ayurveda in 10 American medical colleges.
Tuesday, January 10, 2006
Thursday, January 05, 2006
Kannur varsity begins new Ayurveda courses
Wednesday January 4 2006 10:07 IST
KANNUR: The Parassinikkadavu Ayurveda Medical College, a unit of the Pappinissery Vishachikitsa Society, affiliated to Kannur University in the district here, has started BSc. Nursing (Ayurveda) and B.Pharm (Ayurveda) courses.
The four-year course of BSc. Nursing, the first of its kind in the state, has 25 seats.
It is also for the first time in the state that a B.Pharm Ayurveda course is being conducted by a college.
The Gujarat Ayurveda University is the only other institution that runs a B.Pharm Ayurveda course now.
The course is designed to meet the increasing requirements of the Ayurveda medicines sector, according to the principal of the Parassinikkadavu Ayurveda College.
The courses are being conducted under the aegis of both the State Government and the Kannur University as there are no Ayurveda Pharmacy council and Ayurveda Nursing council at present to oversee the functioning of these courses.
Wednesday January 4 2006 10:07 IST
KANNUR: The Parassinikkadavu Ayurveda Medical College, a unit of the Pappinissery Vishachikitsa Society, affiliated to Kannur University in the district here, has started BSc. Nursing (Ayurveda) and B.Pharm (Ayurveda) courses.
The four-year course of BSc. Nursing, the first of its kind in the state, has 25 seats.
It is also for the first time in the state that a B.Pharm Ayurveda course is being conducted by a college.
The Gujarat Ayurveda University is the only other institution that runs a B.Pharm Ayurveda course now.
The course is designed to meet the increasing requirements of the Ayurveda medicines sector, according to the principal of the Parassinikkadavu Ayurveda College.
The courses are being conducted under the aegis of both the State Government and the Kannur University as there are no Ayurveda Pharmacy council and Ayurveda Nursing council at present to oversee the functioning of these courses.
Sunday, January 01, 2006
Distilled ayurveda- The Times of India: "One thing everyone can do for their health is to improve digestion. If your digestive fire is working properly, then you will extract the maximum nourishment from what you eat without any toxic residual called ama.
Health in Ayurveda means there is a free flow of intelligence throughout the mind/body system. This intelligence flows through the gross channels of the body called shrotas, and through the subtle channels ofthe non-physical body called nadis. "
Health in Ayurveda means there is a free flow of intelligence throughout the mind/body system. This intelligence flows through the gross channels of the body called shrotas, and through the subtle channels ofthe non-physical body called nadis. "
Thursday, December 15, 2005
The New Indian Express, Dec 12
Ayurvedic ARV drug offers new hope to HIV patients
Monday December 12 2005 11:08 IST
MADURAI: Ayurveda, the traditional stream of Indian medicine, seems to have broken the HIV bastion in the form of an Anti Retroviral (ARV) drug developed by a researcher at Kalyani Hospital, Devakottai. For HIV positive patients, the new drug is a ray of hope that promises relief from pain and suffering.
Ayurvedic ARV drug offers new hope to HIV patients
Monday December 12 2005 11:08 IST
MADURAI: Ayurveda, the traditional stream of Indian medicine, seems to have broken the HIV bastion in the form of an Anti Retroviral (ARV) drug developed by a researcher at Kalyani Hospital, Devakottai. For HIV positive patients, the new drug is a ray of hope that promises relief from pain and suffering.
Friday, December 09, 2005
India patents Yoga, Ayurveda
... Knowledge Digital Library (TKDL), seeks to repel attempts by people abroad to patent traditional Indian knowledge, be it yoga or medicine systems like ayurveda ...
... Knowledge Digital Library (TKDL), seeks to repel attempts by people abroad to patent traditional Indian knowledge, be it yoga or medicine systems like ayurveda ...
Monday, November 21, 2005
Herbal Remedies Natural Health Newsletter, November 2005, Issue 253: "Now a new study(8) has added a simple spice to the list of possible AD preventatives: Turmeric .
Curcuma longa is a ginger-like plant that grows in tropical regions. The roots contain a bright yellow substance (turmeric) that contains curcumin and other curcuminoids. Turmeric has been used in Ayurvedic and Chinese medicine for centuries, but it's only within the past few years that western medicine has taken note of curcumin?s disease-preventing properties.(9)
In the study, researchers found that curcumin ?significantly reduced? the buildup of beta-amyloid protein in the synapses between the brain cells that are critical for memory. They went on to recommend taking between 400-500 mg of turmeric three times per day, but cautioned that ?individuals prone to bleeding or on blood thinners should not take turmeric?.(10)"
Curcuma longa is a ginger-like plant that grows in tropical regions. The roots contain a bright yellow substance (turmeric) that contains curcumin and other curcuminoids. Turmeric has been used in Ayurvedic and Chinese medicine for centuries, but it's only within the past few years that western medicine has taken note of curcumin?s disease-preventing properties.(9)
In the study, researchers found that curcumin ?significantly reduced? the buildup of beta-amyloid protein in the synapses between the brain cells that are critical for memory. They went on to recommend taking between 400-500 mg of turmeric three times per day, but cautioned that ?individuals prone to bleeding or on blood thinners should not take turmeric?.(10)"
Saturday, November 19, 2005
Can Ayurveda cure HIV/AIDS?
If Government will take initiative to establish Ayurveda Research Centre, then India will soon find out the medicine to treat the HIV/Aids, said Dr P Sivarama, noted Ayurveda practitioner.
Speaking to the reporters here on Wednesday, he said the Indian Herbal Therapy used for Cytomegaloviral Esophagitis (HIV patients) had recently proved effective and affordable drug for HIV.
He said CD4 - a part of White Blood Corpuscles - drops in HIV patient due to viruses. This renders the patient weak getting fever and the patient even cannot gulp his saliva, as it causes a pain in the chest, said Dr Sivarama.
He said the Ayurvedic therapy helps in destroying the viruses and the patient can be saved. Dr Sivarama said the Ayurvedic therapy mentioned, was not the complete solution for HIV/Aids patients, but it could certainly increase the life span of the patient.
Friday, November 11, 2005
Now, Ayurveda will make geeks feel better- The Times of India: "Ayurveda is all set to target the IT industry to treat backaches, insomnia and blurring eyesight which many techies are generally prone to.
A detailed treatment protocol for treating software professionals would be outlined at the three-day Global Summit on Ayurveda at Thrissur next month, said eminent ayurveda expert Neelakantan Mooss..
'We have found that they suffer from computer vision syndrome, carpal tunnel syndrome, insomnia, lumbago and cervical spondylosis and we are coming out with a treatment protocol,' he told reporters.
According to Mooss, big IT firms like Infosys and the Indian Institute of Management at Bangalore are planning to start ayurveda centres in their campus. "
A detailed treatment protocol for treating software professionals would be outlined at the three-day Global Summit on Ayurveda at Thrissur next month, said eminent ayurveda expert Neelakantan Mooss..
'We have found that they suffer from computer vision syndrome, carpal tunnel syndrome, insomnia, lumbago and cervical spondylosis and we are coming out with a treatment protocol,' he told reporters.
According to Mooss, big IT firms like Infosys and the Indian Institute of Management at Bangalore are planning to start ayurveda centres in their campus. "
Tuesday, November 08, 2005
Honey, Oh! My Honey
The Predigested Natural Food Since ancient times, humans have used honey as a natural food, as a sweetener, for medical use, for beautification and for many other purposes.
Benefits of Honey
Eyesight
Regular use of honey mixed with the carrot juice helps to improve the eyesight. It should be taken one hour before meals in the morning.
Cough
Mixture of equal quantities of honey and ginger juice is a good expectorant. It gives immediate relief in symptoms like cold, cough, sore throat, congestion of chest and runny nose.
Asthma
Mix half a gram of black pepper powder with honey and ginger juice mixture (equal quantity). Take this mixture at least three times a day. It helps to cure asthma.
Blood Pressure
Take one teaspoonful of garlic juice mixed with two teaspoonful of honey. It can be taken twice a day in the morning and evening. Regular use of this mixture is beneficial for high blood pressure.
Blood Purification and Fat Reduction
Take one glass of warm water and mix 1-2 teaspoonful of honey and one teaspoonful of lemon juice. Take this preparation daily before evacuation. It helps to purify the blood. It also helps to reduce fat and to clean the bowels.
Heart Tonic
One teaspoonful of anise powder mixed with one or two teaspoonful of honey acts a very nice tonic for the heart. It strengthens the heart muscles and improves its functions.
The Predigested Natural Food Since ancient times, humans have used honey as a natural food, as a sweetener, for medical use, for beautification and for many other purposes.
Benefits of Honey
Eyesight
Regular use of honey mixed with the carrot juice helps to improve the eyesight. It should be taken one hour before meals in the morning.
Cough
Mixture of equal quantities of honey and ginger juice is a good expectorant. It gives immediate relief in symptoms like cold, cough, sore throat, congestion of chest and runny nose.
Asthma
Mix half a gram of black pepper powder with honey and ginger juice mixture (equal quantity). Take this mixture at least three times a day. It helps to cure asthma.
Blood Pressure
Take one teaspoonful of garlic juice mixed with two teaspoonful of honey. It can be taken twice a day in the morning and evening. Regular use of this mixture is beneficial for high blood pressure.
Blood Purification and Fat Reduction
Take one glass of warm water and mix 1-2 teaspoonful of honey and one teaspoonful of lemon juice. Take this preparation daily before evacuation. It helps to purify the blood. It also helps to reduce fat and to clean the bowels.
Heart Tonic
One teaspoonful of anise powder mixed with one or two teaspoonful of honey acts a very nice tonic for the heart. It strengthens the heart muscles and improves its functions.
Sunday, October 30, 2005
Central directive may cripple ayurveda industry
- T Ramavarman
Ayurveda needs different protocols
THRISSUR: The latest notification of the Department of Ayurveda, Yoga and Naturopathy, Unani, Sidha and Homeopathy (AYUSH) of the Centre insisting that the herbal medicines to be exported should be free of heavy metals, will cripple the ayurvedic industry in the country, fear the leaders of the Ayurvedic Medicine Manufacturers' Organisation of India (AMMOI).
As per the AYUSH notification, the herbal medicines manufactured in the country will have to be tested for the presence of heavy metals such as arsenic, lead, mercury and cadmium, and it will have to be ensured that they contain these metals only below the permissible levels, before they are exported.
The AMMOI leaders feel that the notification appeared to be a knee-jerk reaction to a report in the Journal of American Medical Association (JAMA) which claimed that tests conducted in the U.S. in some of the ayurvedic formulations exported from India indicated the presence of high levels of heavy metals in them. Coming as it does at a time when the interest in the Indian traditional medical system is on the ascend globally, the report and the subsequent campaign against ayurveda both in India and abroad could even be part of a design to dampen the prospects of this one of the oldest health care systems in the world, the AMMOI leaders apprehend.
General secretary of the AMMOI D. Ramanathan told The Hindu here that instead of taking such a step detrimental to the promising ayurvedic industry, the Government of India and AYUSH should have tried to convince the West as to how the Indian herbal medicines are safe and effective.
Medical purification
Dr. Ramanathan explained that no heavy metals are directly used in ayurvedic medicines. They are used only after the intense medical purification process called `Sodhana.' Medical purification is different from chemical purification - the former has multiple aims like eliminating harmful matter from the drug, modification of undesirable physical properties of the drug and conversion of some of the characteristics of the drugs, whereas the latter aims at only eliminating foreign matters.
The `Bhasma-based' ayurvedic formulations may have traces of heavy metals if they are subjected to conventional chemical tests. But we will have to evolve new protocols for testing the ayurvedic medicines in which the chemicals are used in compounds and not in isolation, Dr. Ramanathan said. Similarly new protocols for establishing the efficacy of ayurvedic medicines should be evolved instead of the Randomised Clinical Trials (RCT) used for modern medicine. Even the World Health Organisation (WHO) has accepted that traditional medicines which have a long lineage need not undergo RCT. They can be sold as medicines in the global market provided they have a stamp of approval from a recognised office in their country, said treasurer of the AMMOI E. T. Neelakandan Moos. The AMMOI leaders demanded that the Governments at the Centre and States should make more budgetary provisions for research in ayurveda so that they can be presented in a format acceptable to the global community.
- T Ramavarman
Ayurveda needs different protocols
THRISSUR: The latest notification of the Department of Ayurveda, Yoga and Naturopathy, Unani, Sidha and Homeopathy (AYUSH) of the Centre insisting that the herbal medicines to be exported should be free of heavy metals, will cripple the ayurvedic industry in the country, fear the leaders of the Ayurvedic Medicine Manufacturers' Organisation of India (AMMOI).
As per the AYUSH notification, the herbal medicines manufactured in the country will have to be tested for the presence of heavy metals such as arsenic, lead, mercury and cadmium, and it will have to be ensured that they contain these metals only below the permissible levels, before they are exported.
The AMMOI leaders feel that the notification appeared to be a knee-jerk reaction to a report in the Journal of American Medical Association (JAMA) which claimed that tests conducted in the U.S. in some of the ayurvedic formulations exported from India indicated the presence of high levels of heavy metals in them. Coming as it does at a time when the interest in the Indian traditional medical system is on the ascend globally, the report and the subsequent campaign against ayurveda both in India and abroad could even be part of a design to dampen the prospects of this one of the oldest health care systems in the world, the AMMOI leaders apprehend.
General secretary of the AMMOI D. Ramanathan told The Hindu here that instead of taking such a step detrimental to the promising ayurvedic industry, the Government of India and AYUSH should have tried to convince the West as to how the Indian herbal medicines are safe and effective.
Medical purification
Dr. Ramanathan explained that no heavy metals are directly used in ayurvedic medicines. They are used only after the intense medical purification process called `Sodhana.' Medical purification is different from chemical purification - the former has multiple aims like eliminating harmful matter from the drug, modification of undesirable physical properties of the drug and conversion of some of the characteristics of the drugs, whereas the latter aims at only eliminating foreign matters.
The `Bhasma-based' ayurvedic formulations may have traces of heavy metals if they are subjected to conventional chemical tests. But we will have to evolve new protocols for testing the ayurvedic medicines in which the chemicals are used in compounds and not in isolation, Dr. Ramanathan said. Similarly new protocols for establishing the efficacy of ayurvedic medicines should be evolved instead of the Randomised Clinical Trials (RCT) used for modern medicine. Even the World Health Organisation (WHO) has accepted that traditional medicines which have a long lineage need not undergo RCT. They can be sold as medicines in the global market provided they have a stamp of approval from a recognised office in their country, said treasurer of the AMMOI E. T. Neelakandan Moos. The AMMOI leaders demanded that the Governments at the Centre and States should make more budgetary provisions for research in ayurveda so that they can be presented in a format acceptable to the global community.
Saturday, October 29, 2005
WANTED AYURVEDIC,siddha and unani DOCTORS FOR malaysia & singapore
Wanted Fresh and Experienced ayurvedic, siddha,unani doctors&
therapist ,for ayurvedic, siddha,unani Clinics in MALAYSIA.
Kindly contact immeditely.
603-62521052 ,603 62511052, 603 62589100
fax: 603 62509625
AGASTHIAR TREATMENT CENTRE
NO 49-1,JALAN 5/18 A, TAMAN MASTIARA, JALAN IPOH, BATU LIMA
51200 KUALA LUMPUR.
MALAYSIA
Wanted Fresh and Experienced ayurvedic, siddha,unani doctors&
therapist ,for ayurvedic, siddha,unani Clinics in MALAYSIA.
Kindly contact immeditely.
603-62521052 ,603 62511052, 603 62589100
fax: 603 62509625
AGASTHIAR TREATMENT CENTRE
NO 49-1,JALAN 5/18 A, TAMAN MASTIARA, JALAN IPOH, BATU LIMA
51200 KUALA LUMPUR.
MALAYSIA
Tuesday, October 25, 2005
Testing for heavy metals to be made compulsory
NEW DELHI: Testing for heavy metals in herbal medicines will be made compulsory from January 1, 2006. Licensed manufacturers of ayurvedic, unani and siddha medicines will have to carry "heavy metals within permissible limits" label on the containers meant for export. Such labelling will also become mandatory from next year, an official spokesperson said here on Monday. The Department of Ayurveda, Yoga and Naturopathy, Unani, Siddha and Homeopathy (AYUSH) has issued a notification in this regard under the Drugs and Cosmetics Act 1940, making testing for heavy metals such as arsenic, lead, mercury and cadmium mandatory.
The permissible limits recommended by the World Health Organisation on "quality control methods for medicinal plants and materials" would be followed. In the case of mercury, the permissible limit will be one part per million (PPM).
Manufacturers who do not have in-house laboratory facilities would have to get their drugs tested by any approved laboratory, the spokesperson said.
NEW DELHI: Testing for heavy metals in herbal medicines will be made compulsory from January 1, 2006. Licensed manufacturers of ayurvedic, unani and siddha medicines will have to carry "heavy metals within permissible limits" label on the containers meant for export. Such labelling will also become mandatory from next year, an official spokesperson said here on Monday. The Department of Ayurveda, Yoga and Naturopathy, Unani, Siddha and Homeopathy (AYUSH) has issued a notification in this regard under the Drugs and Cosmetics Act 1940, making testing for heavy metals such as arsenic, lead, mercury and cadmium mandatory.
The permissible limits recommended by the World Health Organisation on "quality control methods for medicinal plants and materials" would be followed. In the case of mercury, the permissible limit will be one part per million (PPM).
Manufacturers who do not have in-house laboratory facilities would have to get their drugs tested by any approved laboratory, the spokesperson said.
Friday, October 07, 2005
Yoga, ayurveda being documented to stop patent misuse
Webindia123 - India
... turmeric, India doesn't want to be caught off guard again by the West, certainly not when it comes to its ancient healing systems of yoga, ayurveda, unani and ...
Webindia123 - India
... turmeric, India doesn't want to be caught off guard again by the West, certainly not when it comes to its ancient healing systems of yoga, ayurveda, unani and ...
Wednesday, October 05, 2005
Disease a Mistake of Intellect
In Ayurveda the origin of all disease is traced to "pragyapradh" a term which means "mistake of the intellect". This term comprises ...
In Ayurveda the origin of all disease is traced to "pragyapradh" a term which means "mistake of the intellect". This term comprises ...
Saturday, October 01, 2005
Love herbs
Malaysia Star - Malaysia
... Sexual health has a unique position in Ayurveda. While describing ... body. There are several herbs used in Ayurveda to promote virility. Almonds ...
Malaysia Star - Malaysia
... Sexual health has a unique position in Ayurveda. While describing ... body. There are several herbs used in Ayurveda to promote virility. Almonds ...
Saturday, September 24, 2005
Ayurveda for a stress free arthritis treatment
... In this gloomy situation, there exits a silver lining and that is ‘Ayurveda.' Ayurveda is a unique, indispensable branch of medicine. ...
Our ebook "Arthritis Ayurveda and You" is also a perfect guide to Arthritis problem.
... In this gloomy situation, there exits a silver lining and that is ‘Ayurveda.' Ayurveda is a unique, indispensable branch of medicine. ...
Our ebook "Arthritis Ayurveda and You" is also a perfect guide to Arthritis problem.
Sunday, September 18, 2005
Golden jubilee plans for University of Pune’s ayurveda faculty
Programme aims to create awareness about IPR
Express News Service
Programme aims to create awareness about IPR
Express News Service
Pune, September 15: THE ayurveda faculty at the University of Pune, will celebrate its golden-jubilee this year, starting with a seminar on ‘Ayurveda and intellectual property rights’, on Sunday. Announcing the beginning of the year-long celebrations, Dr VV Doiphode, dean, faculty of ayurveda, University of Pune, stated that it was the first university in the country to have an ayurveda faculty and after 50 momentous years, new challenges lay before the teachers of this ancient alternative healing system. Throughout the year, seminars on research projects which establish the efficacy and safety of ayurveda will be held.
Tuesday, September 06, 2005
JSS sets up Spiritual Centre in US to pool Indian scientific talent
JSS Mahavidyapeeta of Mysore, which runs one of the largest educational institutions in India, is setting up a JSS Spiritual Centre in USA to act as a ‘bridge’ between India and US linking scientific expertise in various fields, especially herbal research and pharmaceuticals.
JSS Mahavidyapeeta of Mysore, which runs one of the largest educational institutions in India, is setting up a JSS Spiritual Centre in USA to act as a ‘bridge’ between India and US linking scientific expertise in various fields, especially herbal research and pharmaceuticals.
Friday, September 02, 2005
Cell Phones Can Damage Your Eyes
A recent scientific study identified a link between microwave radiation of the kind emitted by cellular phones and two different kinds of damage to the eye. At least one type of damage apparently never heals.
When the eye is exposed for a prolonged time to microwave radiation, there is large-scale damage to the optical quality of the lens. But there seemed to be a maximum level to this kind of damage, and when the exposure stops, the damage begins to heal.
However, at the same time, a different kind of damage occurs at the microscopic level. Tiny "bubbles" appear on the surface of the lens. This kind of damage reaches no maximum level, but instead accumulates progressively, and it did not heal even after the experiment stopped. It was theorized that the bubbles were caused by friction between cells that were exposed to the radiation.
Bioelectromagnetics July 2005; 26(5):398-405
A recent scientific study identified a link between microwave radiation of the kind emitted by cellular phones and two different kinds of damage to the eye. At least one type of damage apparently never heals.
When the eye is exposed for a prolonged time to microwave radiation, there is large-scale damage to the optical quality of the lens. But there seemed to be a maximum level to this kind of damage, and when the exposure stops, the damage begins to heal.
However, at the same time, a different kind of damage occurs at the microscopic level. Tiny "bubbles" appear on the surface of the lens. This kind of damage reaches no maximum level, but instead accumulates progressively, and it did not heal even after the experiment stopped. It was theorized that the bubbles were caused by friction between cells that were exposed to the radiation.
Bioelectromagnetics July 2005; 26(5):398-405
Monday, August 29, 2005
Heart-friendly herbs
... In Ayurveda, ischemic heart disease (IHD) is known as Hridroga. ... In Ayurveda, kapha (hardening of arteries) is the major underlying mechanism of heart diseases. ...
Monday, August 22, 2005
Friday, August 12, 2005
Efforts on to popularise home remediesWith the arrival of the British and popularisation of allopathic medicines, the traditional home remedies, including Ayurveda, suffered a major setback
Tuesday, August 09, 2005
Thursday, August 04, 2005
Saturday, July 30, 2005
Ayurveda popular in L America : HindustanTimes.com Legal recognition to Ayurveda in Brazil and Venezuela as an alternative therapy and its growing popularity...............
Monday, July 18, 2005
Sunday, July 17, 2005
Tuesday, July 12, 2005
"We are in the midst of a global paradigm shift in health care:"
-------------------------------------------------------------------------------------At the centre of this change is Ayurvedic medicine, a healing system which promotes health using natural, nontoxic substances and which recognizes the important role of the mind and emotions. A paradigm is a model used to explain how and why events happen the way they do, and as mankind's comprehension of the universe evolves, new paradigms emerge. The best example of paradigm shifts is the field of modern physics. The classical Newtonian explanation of the world which for two hundred years was accepted as reality has now been replaced by quantum mechanics, superstrings, and field theory. In the old paradigm, every event had a definite cause and every action has an equal and opposite reaction. In the new paradigm, we describe events as possibilities instead of certainities and we recognise now the interconnectedness of all phenomena. The new explanation of the universe is, in a word, more holistic than the old reductionist view of explaining events in terms of separate, unrelated
components.
In the same way, the medical paradigm shift which we are experiencing today represents represents a movement towards holism. The old paradigm viewed the human being as a machine, with separate systems, organs and tissues; it separated mind and body into distinct categories. The new paradigm acknowledges the mutual interdependance of the physical body, mind, emotions and the environment in creating health and disease. Neither is there separation in the emerging face of medicine between physician and patient. The new paradigm has removed the absolute authority from the doctor and re-fashioned a model of shared responsibility between patient and physician - much in the same way that an electron forming a bond is shared between the two nuclei."
The author goes on to explain how he completed his Ph.D in Ayurveda in India he returned to the United States, attended regular medical school and earned a conventional MD degree with advanced training in general internal medicine. But he says;
"Today, in my medical practice at the NIAM, I generally do not use toxic pharmaceutical drugs, irritating allopathic medicines, vaccines, or serums."
He also says;
" There is truly only one healing force in this universe and that is Nature herself. Neither the synthetic medicines of the modern allopath nor the botanical medicines of the herbalist can effect healing. Only the inherent and universal forces of Nature can do that and it is the physician's role to facilitate and promote this process with the aid of natural, non-harmful physical, mental, and spiritual therapies."
"Almost all disease is curable. We each just have to discover our own unique path to balance and surrender to the Supreme."
-------------------------------------
These are excerpts from an article written by;
Dr. Scott Gerson, M.D.
Executive Director
Basic and Clinical Research
Medical Director, Clinical Services
The National Institute of Ayurvedic Medicine
USA.
-------------------------------------------------------------------------------------At the centre of this change is Ayurvedic medicine, a healing system which promotes health using natural, nontoxic substances and which recognizes the important role of the mind and emotions. A paradigm is a model used to explain how and why events happen the way they do, and as mankind's comprehension of the universe evolves, new paradigms emerge. The best example of paradigm shifts is the field of modern physics. The classical Newtonian explanation of the world which for two hundred years was accepted as reality has now been replaced by quantum mechanics, superstrings, and field theory. In the old paradigm, every event had a definite cause and every action has an equal and opposite reaction. In the new paradigm, we describe events as possibilities instead of certainities and we recognise now the interconnectedness of all phenomena. The new explanation of the universe is, in a word, more holistic than the old reductionist view of explaining events in terms of separate, unrelated
components.
In the same way, the medical paradigm shift which we are experiencing today represents represents a movement towards holism. The old paradigm viewed the human being as a machine, with separate systems, organs and tissues; it separated mind and body into distinct categories. The new paradigm acknowledges the mutual interdependance of the physical body, mind, emotions and the environment in creating health and disease. Neither is there separation in the emerging face of medicine between physician and patient. The new paradigm has removed the absolute authority from the doctor and re-fashioned a model of shared responsibility between patient and physician - much in the same way that an electron forming a bond is shared between the two nuclei."
The author goes on to explain how he completed his Ph.D in Ayurveda in India he returned to the United States, attended regular medical school and earned a conventional MD degree with advanced training in general internal medicine. But he says;
"Today, in my medical practice at the NIAM, I generally do not use toxic pharmaceutical drugs, irritating allopathic medicines, vaccines, or serums."
He also says;
" There is truly only one healing force in this universe and that is Nature herself. Neither the synthetic medicines of the modern allopath nor the botanical medicines of the herbalist can effect healing. Only the inherent and universal forces of Nature can do that and it is the physician's role to facilitate and promote this process with the aid of natural, non-harmful physical, mental, and spiritual therapies."
"Almost all disease is curable. We each just have to discover our own unique path to balance and surrender to the Supreme."
-------------------------------------
These are excerpts from an article written by;
Dr. Scott Gerson, M.D.
Executive Director
Basic and Clinical Research
Medical Director, Clinical Services
The National Institute of Ayurvedic Medicine
USA.
Saturday, July 09, 2005
Thursday, June 30, 2005
Tuesday, June 28, 2005
Tuesday, June 21, 2005
Friday, June 17, 2005
Another Reason to Lose Weight: Obesity Now Found to Increase Risk of Dementia
By Greg Arnold, DC, CSCS, May 3, 2005, abstracted from "Obesity in middle age and future risk of dementia: a 27 year longitudinal population based study" in an early online issue of the British Medical Journal
Despite significant efforts at increasing awareness regarding the health risks of obesity, the number of Americans who are either overweight or obese continues to increase. Although 135 million Americans aged 20 and older are overweight or obese,(1) even more alarming has been the tripling of overweight and obese teenagers since 1976 in the United States.(2)
While an estimated 300,000 U.S. adults die of causes related to obesity, from heart disease to type 2 diabetes,(3) a new study(4) has found that obesity also increases the risk of death from dementia.
Dementia is defined as “a deterioration in cognitive ability.” Alzheimer’s and Parkinson’s Disease , the two most common forms of dementia, cost the US Healthcare system $5.6 billion and $100 billion each year, respectively.(5)
In the study, 10,276 men and women underwent a detailed health evaluation from 1964 to 1973 when they were aged 40-45 and were re-examined between January 1994 and April 2003 in an attempt to find any evidence of dementia.
The researchers found that obesity increased the risk of dementia by 74% while overweight people had a 35% greater risk for dementia. Finally, men and women with the lowest body fat levels had a 72% and 60% decreased risk for dementia, respectively, compared to subjects with the highest body fat levels.
By Greg Arnold, DC, CSCS, May 3, 2005, abstracted from "Obesity in middle age and future risk of dementia: a 27 year longitudinal population based study" in an early online issue of the British Medical Journal
Despite significant efforts at increasing awareness regarding the health risks of obesity, the number of Americans who are either overweight or obese continues to increase. Although 135 million Americans aged 20 and older are overweight or obese,(1) even more alarming has been the tripling of overweight and obese teenagers since 1976 in the United States.(2)
While an estimated 300,000 U.S. adults die of causes related to obesity, from heart disease to type 2 diabetes,(3) a new study(4) has found that obesity also increases the risk of death from dementia.
Dementia is defined as “a deterioration in cognitive ability.” Alzheimer’s and Parkinson’s Disease , the two most common forms of dementia, cost the US Healthcare system $5.6 billion and $100 billion each year, respectively.(5)
In the study, 10,276 men and women underwent a detailed health evaluation from 1964 to 1973 when they were aged 40-45 and were re-examined between January 1994 and April 2003 in an attempt to find any evidence of dementia.
The researchers found that obesity increased the risk of dementia by 74% while overweight people had a 35% greater risk for dementia. Finally, men and women with the lowest body fat levels had a 72% and 60% decreased risk for dementia, respectively, compared to subjects with the highest body fat levels.
Thursday, June 16, 2005
Friday, June 10, 2005
Wednesday, June 08, 2005
India all set to show yoga power - The Economic Times: "India all set to show yoga power
India's more than 4,000-year-old yoga tradition may witness some high-octane trade disputes sometime from now. The Union government is building its muscles to bust the market monopolies on yoga that Western practitioners have been securing through copyrights, trademarks and patents. Yoga is a flourishing $27bn-a-year business in the US.
To start with, the government is making a digital database of 1,500 yoga postures and their therapeutic properties that can be used to overthrow the 134 patents on yoga accessories, 150 yoga-related copyrights and 2,315 yoga trademarks the US Patent Office has granted so far, sources said.
India's more than 4,000-year-old yoga tradition may witness some high-octane trade disputes sometime from now. The Union government is building its muscles to bust the market monopolies on yoga that Western practitioners have been securing through copyrights, trademarks and patents. Yoga is a flourishing $27bn-a-year business in the US.
To start with, the government is making a digital database of 1,500 yoga postures and their therapeutic properties that can be used to overthrow the 134 patents on yoga accessories, 150 yoga-related copyrights and 2,315 yoga trademarks the US Patent Office has granted so far, sources said.
Saturday, May 28, 2005
When thinking becomes rational, hearts can sing Music has had its origin in Nature. Man has only tried imitating the song of the birds, flutter of the leaves and the sound of the cascading water.
Tuesday, May 24, 2005
Sunshine Therapy is the Only Clinic of Its Kind in the World that Gives Cerebral Palsy Patients the Ability to Walk for the First Time EverSunshine Therapy and Ayurveda are Working togeth
Wednesday, May 18, 2005
Glowing skin, the ayurvedic way
- Skin health is linked to body health, according to ayurveda, and that means a balanced diet and lifestyle practices. Only then will it show on the skin, which can then be enhanced with ayurvedic cosmetics.
- Skin health is linked to body health, according to ayurveda, and that means a balanced diet and lifestyle practices. Only then will it show on the skin, which can then be enhanced with ayurvedic cosmetics.
Monday, May 16, 2005
Saturday, May 14, 2005
Ayurveda products come to India - from Britain!- Indo-Asian News Service. New Delhi, May 11
IANS) London headquartered Asta Berry Biosciences is planning to launch its ayurvedic beauty care products in India in a technical tie-up with a Delhi-based firm. The British company is collaborating with Murari Brothers, which has been in ayurvedic trade since 1951. Asta Berry would be manufacturing most of the products like almond cream, fruit cream, hair gel, fruit bleach in its plants in the capital to cater to the domestic market as well as overseas in Britain and other European markets, a company statement said Wednesday.
"The company intends to launch new products at regular intervals to match with the shifting fashion and beauty trends of Indian women," said Anil Arya, Asta Berry Biosciences director. Asta Berry has developed 16 acres of agricultural land in Dehradun Valley for production of herbs for its products, which would be tested in its laboratories before being exported to European countries, the company stated.
IANS) London headquartered Asta Berry Biosciences is planning to launch its ayurvedic beauty care products in India in a technical tie-up with a Delhi-based firm. The British company is collaborating with Murari Brothers, which has been in ayurvedic trade since 1951. Asta Berry would be manufacturing most of the products like almond cream, fruit cream, hair gel, fruit bleach in its plants in the capital to cater to the domestic market as well as overseas in Britain and other European markets, a company statement said Wednesday.
"The company intends to launch new products at regular intervals to match with the shifting fashion and beauty trends of Indian women," said Anil Arya, Asta Berry Biosciences director. Asta Berry has developed 16 acres of agricultural land in Dehradun Valley for production of herbs for its products, which would be tested in its laboratories before being exported to European countries, the company stated.
Friday, May 06, 2005
Thursday, May 05, 2005
Naturopathy experts concerned over untrained professionals
Naturopathy experts in Tamil Nadu and Kerala, particularly in Coimbatore, are expressing concern over the mushrooming of a number of unprofessionally managed herbal massage centres.
Most of them have sprung up around tourist spots with tall claims of providing Ayurvedic treatment for all kinds of physical ailments.
Haunted by the toxic side effects of modern drugs, people from across the world flock to India looking for succour from alternative medicinal therapies. Experts, however, caution that there are only a few selective people who understand Ayurveda and the impact of its treatment.
Naturopathy experts in Tamil Nadu and Kerala, particularly in Coimbatore, are expressing concern over the mushrooming of a number of unprofessionally managed herbal massage centres.
Most of them have sprung up around tourist spots with tall claims of providing Ayurvedic treatment for all kinds of physical ailments.
Haunted by the toxic side effects of modern drugs, people from across the world flock to India looking for succour from alternative medicinal therapies. Experts, however, caution that there are only a few selective people who understand Ayurveda and the impact of its treatment.
Monday, April 25, 2005
Irregular dietary habits cause of diseases, stress-induced anxietyAYURVEDIC approach in the management of nutritional disorders came under the spotlight at the 21st National Conference of Ayurvedic Specialists which began at the Shri Dhanwantry Ayurvedic College today.
Wednesday, April 20, 2005
Monday, April 18, 2005
Wednesday, April 13, 2005
Depression and mental disorders can be prevented and treated with simple healing foods:A new study published in the February 15, 2005 issue of Biological Psychiatry shows that certain foods are better at treating depression than antidepressant drugs. The study found that omega-3 fatty acids and foods high in a compound called uridine were able to reduce the symptoms of depression as well as or better than three different antidepressant drugs that were tested.
Tuesday, April 12, 2005
Turmeric to battle malaria - Deccan Herald - : "
Turmeric, the common kitchen ingredient, used extensively in Indian
food for thousands of years, shows that it has a potential to fight
malaria.
"
Turmeric, the common kitchen ingredient, used extensively in Indian
food for thousands of years, shows that it has a potential to fight
malaria.
"
Saturday, April 09, 2005
Sunday, April 03, 2005
Tuesday, March 22, 2005
Saturday, March 19, 2005
Tuesday, March 08, 2005
* Dealing the Deathblow to Supplements *
For over a decade world governments have tried to restrict your access to supplements through something called the Codex Alimentarius. The Codex was set up among 165 nations to govern food standards...supposedly to ensure international food safety.
But like most things governments get their hands on, it turned into something much different.
In the late '90s German drug companies got Codex to start pushing the idea to classify all supplements as DRUGS! Plus, under the German proposal, Codex would create its own list of "approved" supplements. All others become illegal. Two years ago, the European Union accepted this directive and plans to enforce it starting next August. It is a deathblow to supplements in Europe.
I thought the U.S. would never adopt such an extreme restriction but I've had to think again. In 1997, only an 11th-hour blitz by consumer advocates prevented it from happening here. And the matter has come under consideration again.
But Codex isn't the only threat to supplements in the U.S. A recent action in Europe spearheaded by the Germans may still get those restrictions enacted another way: through the World Trade Organization.
When we signed on with the WTO, we agreed to revise our regulations to comply with WTO policies. If we don't, the WTO can bring us before their Dispute Resolution Panel and force us to do so!
If they have their way, you'll lose access to thousands of natural products forever.
It recently happened in Australia. Over 1,300 products were recalled by a government agency. Under very suspicious circumstances. And it devastated health stores there. They had to pull 80% of their inventory off their shelves!
* What You Can Do *
If we want to keep our rights to alternative medicine, we have to stand together. And here's how you can help. Support the case brought by the British Alliance for Natural Health. They've filed suit to overturn the European Food Supplements Directive. You can get more information about it at www.alliance-natural-health.org. Write your state and national politicians and tell them to oppose these two acts: S.722, the Dietary Supplement Act, and H.R. 377, the Dietary Supplement Access and Awareness Act.
Time is running out. Promise yourself to do these two things today.
For over a decade world governments have tried to restrict your access to supplements through something called the Codex Alimentarius. The Codex was set up among 165 nations to govern food standards...supposedly to ensure international food safety.
But like most things governments get their hands on, it turned into something much different.
In the late '90s German drug companies got Codex to start pushing the idea to classify all supplements as DRUGS! Plus, under the German proposal, Codex would create its own list of "approved" supplements. All others become illegal. Two years ago, the European Union accepted this directive and plans to enforce it starting next August. It is a deathblow to supplements in Europe.
I thought the U.S. would never adopt such an extreme restriction but I've had to think again. In 1997, only an 11th-hour blitz by consumer advocates prevented it from happening here. And the matter has come under consideration again.
But Codex isn't the only threat to supplements in the U.S. A recent action in Europe spearheaded by the Germans may still get those restrictions enacted another way: through the World Trade Organization.
When we signed on with the WTO, we agreed to revise our regulations to comply with WTO policies. If we don't, the WTO can bring us before their Dispute Resolution Panel and force us to do so!
If they have their way, you'll lose access to thousands of natural products forever.
It recently happened in Australia. Over 1,300 products were recalled by a government agency. Under very suspicious circumstances. And it devastated health stores there. They had to pull 80% of their inventory off their shelves!
* What You Can Do *
If we want to keep our rights to alternative medicine, we have to stand together. And here's how you can help. Support the case brought by the British Alliance for Natural Health. They've filed suit to overturn the European Food Supplements Directive. You can get more information about it at www.alliance-natural-health.org. Write your state and national politicians and tell them to oppose these two acts: S.722, the Dietary Supplement Act, and H.R. 377, the Dietary Supplement Access and Awareness Act.
Time is running out. Promise yourself to do these two things today.
Thursday, March 03, 2005
Medicines Made From Cow Urine and Dung- ABC News: Medicines Made From Cow Urine and Dung Are Promoted As Cure-Alls in India.
Monday, February 28, 2005
Yoga a cure to cure blood pressure and diabetes --
Mumbai’s renowned yoga centre, Kaivalyadham, has conducted the study to prove that yoga exercises are scientific and therapeutic, according to the findings of the study.
Individuals with a “Type A” personality are prone to heart attacks. India is already one of the most threatened countries by diabetes and heart attacks. Against this backdrop, it has become necessary to popularise the ancient science of yoga. The above study has only reaffirmed this fact. According to it, yoga has a soothing effect on one’s mind, making the individual feel calmer. Basically, yoga is controlling one’s lifestyle not just during the exercise period but over a period of life. By disciplining one’s habits, yoga helps in controlling cholesterol and also reduces the risk of heart disease.
Asthma patients can also benefit from therapeutic breathing exercises, which can increase their lung power. Yoga also serves as a means to clear the breathing passages. Deep breathing yoga exercises and other relaxation techniques help patients recover their mental and physical strength. These help diabetic patients by slowing down their metabolism.
Of course, some medical experts are still unsure about the effectiveness of yoga as a form of cure. They say that yoga doesn’t reduce the level of sugar so it doesn’t help a patient much.
Mumbai’s renowned yoga centre, Kaivalyadham, has conducted the study to prove that yoga exercises are scientific and therapeutic, according to the findings of the study.
Individuals with a “Type A” personality are prone to heart attacks. India is already one of the most threatened countries by diabetes and heart attacks. Against this backdrop, it has become necessary to popularise the ancient science of yoga. The above study has only reaffirmed this fact. According to it, yoga has a soothing effect on one’s mind, making the individual feel calmer. Basically, yoga is controlling one’s lifestyle not just during the exercise period but over a period of life. By disciplining one’s habits, yoga helps in controlling cholesterol and also reduces the risk of heart disease.
Asthma patients can also benefit from therapeutic breathing exercises, which can increase their lung power. Yoga also serves as a means to clear the breathing passages. Deep breathing yoga exercises and other relaxation techniques help patients recover their mental and physical strength. These help diabetic patients by slowing down their metabolism.
Of course, some medical experts are still unsure about the effectiveness of yoga as a form of cure. They say that yoga doesn’t reduce the level of sugar so it doesn’t help a patient much.
Saturday, February 26, 2005
Saturday, February 19, 2005
Herbal Treatment Outdoes Paxil: "Herbal Treatment Outdoes Paxil" - from HealthScout-Consumer Health News
Wednesday, February 16, 2005
Yoga camp for all
NT Bureau
Chennai, Feb 15:
A seven-day Yoga camp has been organised by Sri Agarwal Samaj at the Pachaiyappas College from 14-20 February.
Swami Ramdevji Maharaj, a yoga exponent who is also well-versed in Sanskrit grammar, ayurveda and vedic principles, is conducting 'The Yog Sadhana and Yoga Relief Camp'.
Speaking to media persons, Ramdevji Maharaj said by practising yoga, one could overcome ailments such as cholesterol, asthma, diabetes, hypertension, migraine, gastric disorders and backpain.
He also said one could lose 4 kg to 6 kg of weight without any medication within seven days through yoga.
'All problems related to eyesight could be overcome especially for children in the age group of 2 to 15', he said.
His techniques involved 90 per cent of pranayama, he said, and added that without medicines people could enjoy a disease-free life. He said, within two years, he was able to reach 50 lakh people.
NT Bureau
Chennai, Feb 15:
A seven-day Yoga camp has been organised by Sri Agarwal Samaj at the Pachaiyappas College from 14-20 February.
Swami Ramdevji Maharaj, a yoga exponent who is also well-versed in Sanskrit grammar, ayurveda and vedic principles, is conducting 'The Yog Sadhana and Yoga Relief Camp'.
Speaking to media persons, Ramdevji Maharaj said by practising yoga, one could overcome ailments such as cholesterol, asthma, diabetes, hypertension, migraine, gastric disorders and backpain.
He also said one could lose 4 kg to 6 kg of weight without any medication within seven days through yoga.
'All problems related to eyesight could be overcome especially for children in the age group of 2 to 15', he said.
His techniques involved 90 per cent of pranayama, he said, and added that without medicines people could enjoy a disease-free life. He said, within two years, he was able to reach 50 lakh people.
Wednesday, February 09, 2005
Sunday, February 06, 2005
Thursday, February 03, 2005
THE GOODNESS OF TURMERIC - Natural Living
That turmeric (Haldi) has curative and therapeutic properties is a fact that Indians have known for centuries. This essential ingredient has always been a must-have in Indian kitchens. It was only when the world, specifically the USA, woke up to the benefits of turmeric that the dispute arose.
That turmeric (Haldi) has curative and therapeutic properties is a fact that Indians have known for centuries. This essential ingredient has always been a must-have in Indian kitchens. It was only when the world, specifically the USA, woke up to the benefits of turmeric that the dispute arose.
Saturday, January 29, 2005
Friday, January 28, 2005
Raising Hopes Towards Cure For Diabetics Type 1
"A team of doctors in Argentina has pioneered
a new technique for treating diabetes using adult stem cells that
could represent a breakthrough in confronting this chronic disease"
can be viewed through This Link
"A team of doctors in Argentina has pioneered
a new technique for treating diabetes using adult stem cells that
could represent a breakthrough in confronting this chronic disease"
can be viewed through This Link
Monday, January 24, 2005
Havard report, a conspiracy to defame ayurveda: govt
Harvard Medical School study that some ayurvedic medicines contained dangerous levels of metal compounds, the Indian government and some prominent doctors have dubbed it as a ‘planned conspiracy’ to defame the traditional Indian system of medicine, saying the findings are yet to be supported by trials on humans and animals.
Talking to UNI Dr S K Sharma, the advisor with the Indian system of medicines, ministry of health, said the study was not conducted on human beings or animals to ascertain the toxicity level and the “report was derogatory”.....
Harvard Medical School study that some ayurvedic medicines contained dangerous levels of metal compounds, the Indian government and some prominent doctors have dubbed it as a ‘planned conspiracy’ to defame the traditional Indian system of medicine, saying the findings are yet to be supported by trials on humans and animals.
Talking to UNI Dr S K Sharma, the advisor with the Indian system of medicines, ministry of health, said the study was not conducted on human beings or animals to ascertain the toxicity level and the “report was derogatory”.....
Thursday, January 20, 2005
Tuesday, January 18, 2005
New Dietary Guidelines -2005 : "New Dietary Guidelines Will Help Americans Make Better Food Choices, Live Healthier Lives"
Friday, January 07, 2005
Right foods add appeal to your locks: "As Nutritionist Shikha Sharma puts it, what you put in is what you get
out! So if your hair is your crowning glory, and you want to keep those
tresses glowing, then it's time you begin to think beyond the latest
shampoos and conditioners. And start thinking about what you need to
put in your mouth." - News Moneycontrol.com
out! So if your hair is your crowning glory, and you want to keep those
tresses glowing, then it's time you begin to think beyond the latest
shampoos and conditioners. And start thinking about what you need to
put in your mouth." - News Moneycontrol.com
Tuesday, December 28, 2004
Tobacco for your health. Healthy, holistic, and safe ways to use tobacco to cure illness.: "You're probably wondering why I say tobacco is a miracle drug since the only
thing you associate with tobacco is smoking or chewing it. Unfortunately,
people haven't been told the whole story about tobacco, there is another
side to tobacco, an herb that has amazing healing power, a power that is
almost unbelieveable."
thing you associate with tobacco is smoking or chewing it. Unfortunately,
people haven't been told the whole story about tobacco, there is another
side to tobacco, an herb that has amazing healing power, a power that is
almost unbelieveable."
Friday, December 24, 2004
Ayurvedic Metallic Medicines are NOT FATAL
- By Dr.Partap Chauhan
- By Dr.Partap Chauhan
It is well documented in Ayurvedic texts that
metals are used in some Ayurvedic formulations. As in Modern Medicine
they describe the adverse effects a medicine can cause to various body
systems, similarly harmful effects of metallic medicines are also well
documented. For example in "Purva Khand of Bhava Prakash
Nighantu" (Dhatu-upadhatu Prakaran: verse 13) it is written,
"Consumption of Impure gold 'bhasm' (ashes) or pure gold 'bhasm'
consumed improperly may destroy strength, shukra dhatu (reproductive
tissue), cause diseases and even death". The antidotes of toxicity or
management of symptoms caused due to consumption of metallic medicines
are also vastly described.
There is a section in Ayurveda called "Rasa shastra" which describes the
use of metals, gems, minerals and poisons for manufacturing special
formulations to combat chronic and difficult diseases. Rasa Shastra can
be called "Vedic Chemistry". As the modern laboratory chemicals were not
invented in the Vedic era (3000 years ago), herbal juices were used
instead. Although the methods, of testing these metallic medicines
described in Rasa Shastra, sound outdated or unscientific, they seem be
based on some chemical principles. Because medicines declared non-toxic
through these methods do not create any harmful effects in the body. Not
only they are harmless, they work like 'steroids' used in modern
medicine and can do miracles in difficult disease conditions or even the
'incurable' diseases.
These Ayurvedic metallic medicines pass through extensive processing
before they are declared fit for internal use. The metals, gems and
minerals are first purified and then burnt several times and converted
to 'bhasm' (ash). Each time before burning, the metallic powders are
processed with fresh herb juices to neutralize their toxicity. Some of
the metals are burnt up to one hundred times to make sure the heaviness
or toxic effect of the metal is nullified. Once the 'bhasm' is ready it
is tested for toxicity. One of the numerous tests the "bhasm" has to
pass through is called 'varitar' which means the 'bhasm', once ready for
internal use, floats on water indicating non-existence of heavy metal in
it. The 'bhasms' are then transformed to compound formulas by mixing
herbal powders. Special herbal juices are used for processing the
compound formula. Thus these are no more toxic metals but non-toxic
herbo-metallic compounds. The modern chemical testing might still
indicate the presence of that metal in these compounds but according to
Ayurveda, these metals have been transformed to non- toxic form, which
is safe for internal use.
These lighter forms of metals (bhasm) contained in herbo-metallic
compounds work as carriers (yogavahi). This means they are able to carry
the herbs (mixed with them) faster to the desired site and start the
action immediately. They increase the bioavailability of the herbs to
the cell. They act as catalysts. After performing the desired action
these harmless light metals (bhasm) are eliminated out of body through
our waste excretory systems (urine and stool).
The multi ingredient compounds are formulated in a way that the
ingredients are capable of counter balancing any toxic effects, if any,
present in the herbs or metals (bhasm). Besides, the use of these
metallic preparations is discontinued after every 12 weeks for a couple
of weeks, so that the body can eliminate or neutralize any traces of the
metals left in the body. The period after which the use of metallic
medicines should be discontinued may differ from metal to metal. In some
metals like iron it is not even necessary to discontinue, while in more
toxic ones like Arsenic, it is advised to skip one day after every six
days. The proper dose of these metallic medicines is very important.
Such medicines therefore should always be taken under the supervision of
an expert who knows all methods to ensure zero toxicity and management
of complications, if any.
When purified/processed properly and used under an expert's guidance,
these metallic medicines are quite safe for internal use. If these
medicines were fatal, it would have been evident in thousands of years
of their use. Historically, Rasa Shastra an offshoot of Ayurveda
developed around the period when Buddha existed (more than 2500 years
ago). Ever since, it has been widely used by Ayurvedic doctors in India
to treat millions of patients. If the metallic preparations were not
safe, more than half of India would have died as a result of taking
these medicines in all these years and this could not have gone
unnoticed. However the findings are totally opposite. These metallic
medicines have been used as wonderful life saving drugs for thousands of
years without any adverse effects.
The use of metals, gems or poisons in medicines as described in
Ayurveda, should not sound scary as the use of dangerous/poisonous
ingredients is involved in all major medical systems including modern
medicine. The contents of antibiotics, steroids, painkillers,
tranquilizers and other chemical medicines are well known to everyone.
Their adverse effects are well documented exactly as of the metallic
medicines documented in ancient Ayurvedic texts. Hundreds of thousand
people die every year or suffer from complications resulting from drug
reactions and surgeries. But we have lots of benefits of modern medicine
and surgery especially during emergency and critical conditions. In
order to get these benefits, we need to take modern medicines even
though we know that they may contain ingredients that can be toxic or
create complications.
It has been noted that metallic Ayurvedic medicines can help patients
who have tried all other medical system and have lost all hope to
recover. That is why they are sometimes called as 'life saving' or
'miracle' medicines. But there can be complications and adverse effects
of these medicines too, especially when these metallic Ayurvedic
medicines are labeled as 'herbal medicine' or supplements and sold
through grocery stores or prescribed by spiritual gurus, yoga teachers,
energy healers and unqualified Ayurvedic practitioners. It is like a
barber performing a 'heart transplant' surgery. That could be really
dangerous as well as scary. Ayurveda is a serious medical system and has
well developed systems of diagnosis and treatments. It is the only
medical system in the world, which has apparatus to deal with complete
human being, which comprises of mind, body and soul.
Ayurveda considers each person to be unique and offers unique
personalized Ayurvedic treatment. Two persons suffering from same
symptoms may receive different treatment. The treatment is personalized
according to the patients physical nature (prakriti), age, immunity,
mind power, habitat etc. A customized diet, life style, exercise,
emotional support, spiritual treatments, breathing and meditations
techniques also form the part of the treatment. Ayurvedic treatments aim
to eradicate the root cause of the disease, which could be located in
the body, mind, environment, family or profession. It needs a proper
qualification and experience for someone to understand and practice
Ayurveda. The only way Ayurvedic medicines can be 'fatal' is when not
taken under the guidance of a qualified doctor. Like modern medicine,
Ayurvedic medicines should not be sold over the counter specially those
containing toxic metals.
To conclude, the presence of toxic metals in Ayurvedic medicines and
their effects have been well documented in various Ayurvedic texts. It
would be interesting to do a research on what do these metallic
medicines do when taken internally. Clinical studies should be done on
people taking metallic medicines by checking their liver, blood and
kidney functions on regular basis. Facts described in Ayurveda texts
like "Bhasms' are just carriers and are eliminated through excretory
systems" should confirmed by doing regular urine and stool analysis for
the person consuming metallic medicines.
If no adverse effects are found, these metallic medicines should be
declared safe and used worldwide for the benefit of millions of those
suffering from incurable diseases.
If medicines are found to have toxic or damaging effects, the
manufacturing processes or the consuming processes have to be checked.
According to facts documented in Ayurvedic texts these are the only two
situations when metallic medicines can cause toxic effects in the body.
It is not Ayurveda, but the manufacturing unit or the doctor/patient
(not following instructions), which is at fault. Every Ayurvedic
principle, treatment, medicine is pro-biotic- supports life and
longevity. Ayurveda is safe, effective and holistic approach to achieve
'eternal health'.
Thursday, December 23, 2004
Wednesday, December 15, 2004
All about Ayurveda - Ayurvea is a vast subject, with some differing beliefs within it, but here are some of the basic ideas in Ayurveda and how they are applied as medicine. ...
Saturday, December 04, 2004
Exclusive 'Ayurveda Toolbar'. for you.
Through our partnership with EffectiveBrand .com, we are offering an exclusive 'Ayurveda Toolbar'. for you.
Here are some of the great new features of this exclusive toolbar.
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- You can also read the latest Yahoo / Google news about - Ayurveda
- You can directly connect with important sections of the website 'Ayurveda For You'
Thursday, November 25, 2004
Friday, November 19, 2004
A New Way to Treat Diabetes?
Provided by DrWeil.com
Caiapo (Ipomoea batatas) is a type of white sweet potato, native to the Brazilian Amazon that is traditionally eaten raw as a treatment for anemia, high blood pressure, and diabetes. Japanese immigrants in Brazil have popularized the remedy, and extracts of the root are now sold without prescription in Japan as a food additive for the prevention and care of type 2 diabetes.
Provided by DrWeil.com
Caiapo (Ipomoea batatas) is a type of white sweet potato, native to the Brazilian Amazon that is traditionally eaten raw as a treatment for anemia, high blood pressure, and diabetes. Japanese immigrants in Brazil have popularized the remedy, and extracts of the root are now sold without prescription in Japan as a food additive for the prevention and care of type 2 diabetes.
Results of a study published in the February 2004 issue of the journal Diabetes Care suggest that Caiapo may, indeed, be a natural way to help control blood sugar in patients with type 2 diabetes. In a study from the University of Vienna Medical School in Austria, a team of researchers randomly assigned a group of 61 patients to receive either a daily dose of 4 grams of Caiapo or a placebo. During the 12-week duration of the study, blood-sugar levels (both fasting and following a glucose tolerance test) decreased significantly among the patients taking the Caiapo. No such changes were seen in the patients taking the placebo. The researchers also found that at the end of treatment, the cholesterol levels among the patients who took Caiapo were lower than those in patients receiving the placebo. A small number of patients reported some mild gastrointestinal distress during the study that might have been a side-effect of the Caiapo, although two of the patients in the placebo group reported similar symptoms.
In an earlier, smaller pilot study the same research team saw the same results. That study included only 18 men and lasted for only six weeks. On the basis of results from these two studies, the researchers concluded that Caiapo seems to be an effective way to lower blood sugar.
To my knowledge, Caiapo isn't available outside of Japan and South Korea, although I'm told that some Japanese suppliers ship orders to foreign countries.
Monday, November 15, 2004
Tuesday, November 02, 2004
Getting ready for fall, Ayurvedic style ... November 1, 2004: "According to Ayurveda, the transition times between summer and fall, and between winter and spring, are times for cleansing our systems.
This process is called Pancha Karma, meaning 'Five Actions.' The purpose of Pancha Karma in the fall is to remove any excess doshas from our system before we head into winter. "
This process is called Pancha Karma, meaning 'Five Actions.' The purpose of Pancha Karma in the fall is to remove any excess doshas from our system before we head into winter. "
Sunday, October 17, 2004
Tuesday, October 12, 2004
Secrete of Health -
Whether we have good health or bad health is largely an "inside job." Sure, there are circumstances outside of us that contribute to the quality of our health (e.g. car accidents, polluted ground water, hurricanes, etc.) but, for the most part, our health comes from within. Obviously, the things we choose to put in or on our bodies have major influences on our health. When we choose to eat ice cream and denatured fast foods instead of organic green beans and broccoli, we are making decisions that drag us towards disease. This is, indeed, an inside job because it comes strictly from our personal decisions.
Whether we have good health or bad health is largely an "inside job." Sure, there are circumstances outside of us that contribute to the quality of our health (e.g. car accidents, polluted ground water, hurricanes, etc.) but, for the most part, our health comes from within. Obviously, the things we choose to put in or on our bodies have major influences on our health. When we choose to eat ice cream and denatured fast foods instead of organic green beans and broccoli, we are making decisions that drag us towards disease. This is, indeed, an inside job because it comes strictly from our personal decisions.
Wednesday, September 29, 2004
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