Migraine is a very common form of headache, seen in nearly 15 % of the population. Women are more likely to suffer from migraine, than men.
Simple Yoga treatments have been found to serve both as an alternative and as a supplement for dealing with Migraine and Headaches. Yoga is known to offer both cure and immunity from headaches.
Yoga practice has been associated with improvements in migraine, including in one study in which 3 weekly sessions of yoga for 12 weeks led to greater reductions in headache severity, frequency, and impact when combined with medication, compared with mediation alone.
In another study, patients who practiced yoga daily after completion of an Ayurvedic treatment program experienced greater reductions in headache intensity and quality of life compared with those who took non-steroidal anti-inflammatory drugs for symptom relief.
Read more about Ayurvedic Treatment of Migraine Headaches - https://ayurveda-foryou.com/treat/migraine.html
Simple Yoga treatments have been found to serve both as an alternative and as a supplement for dealing with Migraine and Headaches. Yoga is known to offer both cure and immunity from headaches.
Yoga practice has been associated with improvements in migraine, including in one study in which 3 weekly sessions of yoga for 12 weeks led to greater reductions in headache severity, frequency, and impact when combined with medication, compared with mediation alone.
In another study, patients who practiced yoga daily after completion of an Ayurvedic treatment program experienced greater reductions in headache intensity and quality of life compared with those who took non-steroidal anti-inflammatory drugs for symptom relief.
Read more about Ayurvedic Treatment of Migraine Headaches - https://ayurveda-foryou.com/treat/migraine.html
No comments:
Post a Comment