Sunday, May 19, 2019

Ayurvedic Herbs Useful in High Blood Pressure

Here are the Ayurvedic Medicinal Herbs useful in treatment of High Blood Pressure.

Brahmi
This is a well-known herb for reducing stress. It decreases the levels of the stress hormone and enhances the power of concentration. Brahmi leaves can be used to make a tea that helps you calm down and relieve stress.

Bhringraj
Bhringraj tea helps in detoxifying the body and energizing the brain by an increased supply of oxygen. You can also use bhringraj oil to massage your scalp, which will have calming effects on your mind and body.

Ashwagandha
Ashwagandha promotes restorative sleep and balances energies in the body to reduce insomnia and boost energy and stamina. Take a daily dose of 1-2 tsp of the dried ashwagandha root powder to reduce stress and anxiety.

Amla
Amla has been proven to be very effective in lowering blood pressure. Amla juice, if taken on an empty stomach with one glass of water can save you from various kinds of ailments in a long run. It is considered one of the best fruits in preventing heart failure and advanced stage problems like hypertension. Being a rich source of Vitamin C, it helps in widening the blood vessel and reducing blood cholesterol levels.

Arjun
Arjun is one of the most famous herbs useful for the heart and circulatory system. It acts like a beta-blocker and is a powerful antioxidant, liver protectant and contains cardio-protective, hypolipidemic, anti-angina and anti-atheroma properties.

Gokshura
Gokshura is a natural herb used for treating many diseases including hypertension. It has shown to be diuretic and an ACE inhibitor.

Shankhapushpi
The herb is beneficial in treating high blood pressure. Take the powder of the herb (2-4 gm) thrice a day.

Read More about Ayurvedic Treatment For High Blood Pressure -
https://ayurveda-foryou.com/treat/hypertension.html

3 comments:

Unknown said...

Brahmi,Ashwagandha,amla herbs is a useful for high blood pressure.this herb for reducing stress.thanks for sharing blog.I had also treatment in naturopathy center in pune.

Unknown said...

Brahmi,Ashwagandha,amla herbs is a useful for high blood pressure.this herb for reducing stress.thanks for sharing blog.I had also treatment in naturopathy center in pune

Unknown said...

very useful herbs for body and mind.nice information of ayurvedic herbs.this is natural way of naturopathy center in pune